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Tuesday, December 06 2011

We can all acknowledge that this time of year can be very stressful.  It seems like a whirlwind from Thanksgiving right thru to the end of the year.

I have business goals I want to reach by the end of the year, I prepare for my Thanksgiving feast several days in advance and then head right into decorating, sending out cards and shopping for the holidays.  Before you know it, it's New Years Day.

Especially during this time of year, it is very important that we attempt to reduce our stress levels as we have so much to deal with in such a short period of time.

Stress can lead to clutter in our head.  When we are stressed out, we tend to not think clearly and then can not visualize the path we need to take in order to get things done.

The best way to help clear the clutter in your head is to write things down.  Make a list of all the things you need to get done either on paper or on your Smart Phone or other device that you use to keep track.  Then, map out when you will do them and schedule it on your paper calendar or electronic device.

I make a habit of mapping out my "To Do's" on my big wall calendar (even up to a year in advance) and then create a daily "to do" list of things I need to accomplish - putting the most important things at the top of the list.

It is amazing how much you can accomplish when you do this.  It tends to keep you more focused on the task at hand.  You tend not to get so distracted by other things and, before you know, you can check it off your list.

Do yourself a favor this holiday season and reduce your stress by eliminating the clutter in head.  Write it down.

Try this and let me know how you make out.  I would love to get your feedback and hear about your experiences.

In the meantime, have a great week!

Posted by: Audrey Cupo AT 07:00 pm   |  Permalink   |  7 Comments  |  Email
Sunday, November 27 2011

When is it time to let go of the past?  I am speaking of those items that represent the past, and not necessarily in a good or bad way.  It could be either. 

My first husband, Paul, died of cancer over 14 years ago at the age of 40.  His legacy, aside from our son, was his treasured music collection - LPs for the most part.  When I relocated from our marital property into my current home after he passed away, I transported the large collection and for the past 14 years, they have been stored in my storage room.   They were stored in a way that was unobtrusive and so they sat, well preserved. 

At first I thought I would hold onto them because, not only did they represent a direct emotional connection to my late husband, but that they would increase in value.  Besides his passion for music, it was one of the reasons he kept such a collection.  I was carrying on his wishes.  Also, knowing they were with me in my home made me feel that a part of him was always with me.

I married again in 2002 and accumulated items with my second husband until we separated in 2009.  We traveled, we spent holidays with our combined family and when we split up, some of the items from our past remained.  

This year I turned 50 and my divorce was finalized.  I have spent a great deal of time evaluating where I have been, where I am now and where I want to be in the future.  The "stuff" is no longer a part of the picture.  I am ready to let go of the past.

I am selling the large music collection and going through my home, room by room, and getting rid of the things that remind me of my failed second marriage.  It's time.   I want to focus on who I am today and what that represents to me.  The sad memories and the "stuff" associated with it no longer belong in my life.  The music collection no longer holds that emotional connection to Paul.  The wedding presents from my second marriage no longer evoke fond memories.  

Letting go of the past can be very healing in a lot of ways and one of the ways is by getting rid of the "clutter".  I believe that you should only hold onto the good memories and you can do it with a lot less "stuff". 

So, what things are you holding on to that evoke sad or bad memories of your past?  Perhaps its time to let them go.

If you need assistance with this or any other aspect of organization, let me know.  I am here to help. 

In the meantime, have a great week!

Posted by: Audrey Cupo AT 06:33 pm   |  Permalink   |  2 Comments  |  Email
Tuesday, November 15 2011

Sometimes, in order to stay organized, you need to break some bad habits that you have had for quite some time.  This comes into play especially after you have worked to create organizing systems in your home and in your life. 

You can put systems into place, but if you end up reverting back to those bad habits you have had all along, chances are those systems will not continue to work.

Good habits are things you do each and every day that, over time, gradually lead you towards becoming the person you truly strive to be.  Sometimes, habits are formed to achieve your most important goals in life - like getting organized.

On the flip side, bad habits are those things you do repeatedly that make you unhappy and move you further away from achieving your goals.

The good news is that it IS possible to overcome bad habits - but it does take practice.  They say it takes about 21 to 30 days for something to become a habit. 

When it comes to habits, we experience a specific trigger, which could be a thought, a feeling or a situation.  In response to this trigger, we activate a response and that leads us to perform a certain action.

You can change this process by using 5 steps:

1.  Identify a specific bad habit to focus on

2.  Break the bad habit down to a Trigger and a Response.

3.  Create a new response

4.  Mentally practice your new response

5.  Implement your new response in the real world.

You can utilize this practice when it comes to getting and STAYING organized.  Utilize the new tools you learned and implement them on a regular basis so that they become a habit.  It just might not need to take you 21 to 30 days to do so.  If the habit is that easy, you just might find it takes much less time to implement.

*Please note that some of the information contained within this blog was provided by Dr. Anthony Fernando www.anthonyfernando.com.

What new organizing habits have you recently acquired?  I would love to hear your thoughts. 

In the meantime, have a great week!

 

Posted by: Audrey Cupo AT 06:03 pm   |  Permalink   |  0 Comments  |  Email
Tuesday, November 01 2011

When you think of getting organized, do you think it means that you have to "clean up"?  Believe it or not, cleaning up and getting organized are two different things.

Cleaning up is more about how something looks.  Cleaning up involves putting things away, or at least getting them out of sight.  (That can mean different things to different people). 

Cleaning up is what you do before your guests arrives.

Cleaning up means straightening up those piles or perhaps putting things into boxes or bags and hiding them away.  (We're all sometimes guilty of that!)

Cleaning up can mean gathering up all of those magazines and articles that you have been meaning to get to and putting them into a nice, neat pile.  That's not getting organized.

Getting organized is more about how it works or functions; creating systems that meet your specific needs.  Organizing really has nothing to do with how it looks, although I still think that is important to create a nice look in a particular space or room in your home. 

When you get organized, you decide, honestly, what you will use and how best to store it so that it will be available to you when you want it - quickly and easily.

Organizing is something you do for yourself - not your guests!

Are you ready to do something nice for yourself?  Are you ready to get organized, once and for all?

You can!  Take that small step and contact me.  We can discuss your needs and I can show you how you can have A Better Space.

 

 

Posted by: Audrey Cupo AT 02:31 pm   |  Permalink   |  0 Comments  |  Email
Monday, October 17 2011

I don't know what has happened lately, but I feel that my list of things to do has become endless.  Not only professionally, but personally as well.

Lately I have consolidated bank accounts to make things easier, changed my credit card features to provide me with more "perks", purchased a new car and am transferring my old car to my son, and handling all that goes with these transitions.  Not to mention, all of the other things that need to get addressed on a day-to-day basis.

Professionally, I have been working with my clients and accommodating their changing schedules, writing articles, blogs and my newsletter, preparing for various public speaking engagements and taking classes online to provide the best service to more people.

Whew!  Many people know how busy I am and wonder how I get it all done.

My key to success is taking all the clutter in my head and writing it down on paper.  Then I have my "To Do" list.  As my day progresses and new things come across my plate, I write them down on a pad of paper (not a bunch of notes on different pieces of paper).  Every evening I evaluate my list and select the items I need to tackle the next day.  They go on my "To Do" list for the next day.  One by one, I work through my list and VOILA!  I get it done.  You can do the same thing with an electronic device, if you wish.  

I find that writing it all down takes the pressure off of having to remember everything and an itemized list is easy to follow and check off items as I go.

Do you have a bunch of things you need to get accomplished?  Do you have a "To Do" list?   I would love to hear from you as to how you manage your "To Do" list.

In the meantime, if you are feeling overwhelmed with any type of clutter or organizing issues, please feel free to contact me.  I am glad to help.

Have a great week!   

Posted by: Audrey Cupo AT 02:37 pm   |  Permalink   |  0 Comments  |  Email
Thursday, October 06 2011

Just how do you handle the onslaught of paperwork that comes through your door on a daily basis?  Most of us hear the word "paperwork" and think of "work".

Well, it doesn't have to be that way!  Trust me!

By creating a "Communication Station" in your home, you will be able to create a zone where all the daily paperwork can gather and have a home while it is active.  The keyword here is "Active".  This is not a place for old paperwork to gather and accumulate.  There are other solutions for that.

The "Communication Station"  is intended for kids' permission slips, bills, incoming and outgoing messages, mail and any communication among family members.

There are key pieces to have in place to make this area function as it should.

First, it needs to be in a convenient location in the home (like a kitchen or mudroom).

Second, use either stackable letter trays or wall mounted magazine racks for each member of the family to have their own slot for his or her papers. 

Third, a large wall calendar that is color coded for each family member provides a clear view of the schedule for each person.  Use it to jot down events that involve multiple family members (such as appointments that require a driver, etc.) 

Fourth, a bulletin board (be creative with it if you wish) and use it for flyers, invites, etc. This will provide a clear view of the details for upcoming events or RSVP deadlines.  You can add an envelope tacked to the bulletin board to stash coupons, gift certificates or other money-savers you might need to grab on the way out the door.  (Be sure to clear the board on a regular basis to avoid clutter build-up.)

Keep a cup or pencil holder on the flat surface in this area for the various colored markers you are using for the calendar.  Keep a note pad and pen as well as some post-it notes in this area as well.

Keep a trash can or recycling bin and paper shredder in this area to eliminate the "Junk".

Use letter trays to sort your mail DAILY into various categories for various purposes.  Each piece of mail should have a purpose or it is trash! 

By utilizing these tips, you can create your own "Communication Station" and eliminate the chaos of paperwork strewn throughout your home.  You can have A Better Space.

If you are overwhelmed with the concept of getting organized, whether it be paper or any other type of clutter, let me know.  I am more than happy to help.

Submit pictures of your "Communication Station" to provide others with ideas they can use.  They might end up in my monthly newsletter "Organizing News You Can Use". 

Not getting your issue?  You can sign up right on this page!

In the meantime, have a great and organized week!

Posted by: Audrey Cupo AT 01:09 pm   |  Permalink   |  0 Comments  |  Email
Wednesday, September 28 2011

Most recently, my friend and colleague has begun writing a book about making choices.  This prompted me to think more about the ability to get organized by making wise choices.

For me personally, I have been provided with numerous offers to write and speak on various topics relating to organization.  I am thrilled about these offers, don't get me wrong. 

However, I have discovered that since I  am now being presented with more and more "opportunities", I need to take some time to decide whether or not saying "yes" to them is in my best interest or just another project that will simply take up my time.  

We only have 24 hours in a day and 7 days in a week.  We want to be able to use our time wisely and make the best choices for ourselves.  It is easy to get caught up in the whirlwind of activity and forget to focus back on ourselves and what is best for us.

By making wise choices about what you take on and how you spend your time, you will be able to more easily organize your life.

Do yourself a favor and take some time to evaluate how you are spending your time and where.  And, don't forget to say "no" sometimes.  It's okay.  In fact, it's best.

Let me know what choices you have made recently to bring balance back into your life and be more organized.

If you are feeling overwhelmed with the concept of getting organized, contact me.  I am glad to help.

In the meantime, have a great week!

 

 

 

Posted by: Audrey Cupo AT 03:05 pm   |  Permalink   |  0 Comments  |  Email
Monday, September 19 2011

When working with my clients, I find there is always a need for a way to store "memories".  We always come across items that are not currently being used but need to be stored away for another day.

Memories can come in many forms and various categories.  They can be memories of your child's school years, your childhood, your parents, a close friend or family member who has passed, etc.

For your children's memories, I suggest creating a School Memory Box (one for each child).  This can be as simple as a plastic container or a cardboard banker's box.  You can divide it up into 12 sections, one for each year from 1st to 12th grade, using accordion hanging folders with tabs in a file folder container.  That is even better! 

During the school year, file away any artwork, projects, special memories, creative writing and awards in a separate box for that year.  Then, at the end of the school year, go through your file box of completed work with your child and pull out the best and most meaningful.  File them away in their School Memory Box in the appropriate year.  By the end of high school, you'll have a wonderful, handpicked history of your child's development and accomplishments with very little effort.

For other types of memories, a simple plastic container to hold them in is a great way to keep them together and dust free.  Put a label on the box for the particular member of the family and store it in the top of their bedroom closet on the shelf.  Then, pull it down from time to time and enjoy going down Memory Lane.

Using these methods, you will contain your memories in one container.  The container will help you to set boundaries on the amount of memories you keep, as well. 

If you need any more assistance with this or any other form of organization, contact me and I will be glad to help. 

In the meantime, have a great week!

Posted by: Audrey Cupo AT 11:30 am   |  Permalink   |  0 Comments  |  Email
Wednesday, September 07 2011

Many of you are women entrepreneurs.  This week I want to address a topic that I think would be a great interest to you in particular.  It relates to your business card. 

I am posting an article written by Kathryn Weber of K Weber Communications on this topic that I found facinating so I thought I would share it with you.    

The 3-Inch Killer Sabotaging Your Business --
How to Use Feng Shui to Design a Successful, Income-boosting Business Card
 

Purists will say you can't feng shui your car, your clothes or your looks, but that's not exactly true. While feng shui is the study of the environment and its effects on the occupants of a building, it can also be used as a method for designing, too.

One of the areas where feng shui can be the most effective is the business card.

A well designed business card is a mini-billboard. It can advertise for you, be carried and referred to, and it also makes an impression.

If someone likes your card, they'll hold onto it longer. If it's unpleasant or cheap-looking, it will often head to the trash.

Today more than ever, businesses and business people need every edge to get ahead.

One of the first steps is to give your business cards a good look.

They could look dated, tired, or maybe they don't have the correct information or there's a typo. There could also be images or colors that are in conflict. If so, this might be a good time to give your cards a redesign.

Use these 7 tips for designing business cards that work for you and provide a good representation of your company -- and help boost your income!

1. Promote your growth. Trees are representative of growth and movement. Most business cards are "felled trees." That is, they're a rectangle (tree) shape, yet they are printed on the horizontal. Try placing your card design on the vertical. This is called the "chai" shape and it's considered to bring money luck and much good fortune and riches. It also represents upward growth.

2. Use complimentary colors. As a rule certain colors and images don't go together, such as black and yellow, yellow and green, red and blue or metallic colors, green and metal colors. Complimentary colors include blue and white, blue and black with metallic colors, red and yellow, green and brown with red, yellow and beige with metal colors.

3. Logos should move forward. Any logo that looks like it's moving right to left will be going backwards. All movement in the logo should appear moving from left to right. This indicates forward growth and not heading backward. Even swirls and spirals should look and spiral to the right.

4. Stick with traditional shapes. Yes, an odd shaped or unusual business card will stand out...but not in a good way. Make sure you stick with traditional sizes because these will be saved and can be referred to again. Odd shaped cards and unique cards are often discarded.

5. Use plenty of white space. Having white space on your card brings yang energy to the card and enlivens it. It also enables you to write in any additional information that you want such as a private email address or phone number.

6. Double check the logo. It's important that if your logo has points that none of the points are aimed at your name as this is harmful poison arrows. A business person had a starburst effect for a logo and had a difficult time attracting business and on top of it was a needling kind of person, much like her logo. Make sure your name isn't directly below your logo or you will be under the weight of your company.

7. Incorporate colors and shapes relevant to your business.
Black, blue, purple
- the shape is wave-like and businesses include, musicians, shipping, counseling, driving, marketing, therapist, coach, restaurant, healing.
Green, brown - the shape is rectangular and is good for hotels, health, florists, nurseries, footwear, athletes, dancers
Yellow, beige, orange - the shape is square and relates to mining, real estate, psychics, nursing, education, charities.
Red, burgundy, deep purple - the shape is triangular and relates to feng shui, PR, journalism, photography, eye specialties, heart doctors, restaurants, entertainment, bars and clubs.
White, gray, gold - the shape is circular or arching and relates to jewelry, sales, computers, technology, surgery, medical, dental, insurance, and airlines.
Multicolored - excellent for getting recognition and being noticed!

 


© K Weber Communications LLC 2002-2011
Kathryn Weber is the publisher of the Red Lotus Letter Feng Shui E-zine and certified feng shui consultant in classical Chinese feng shui. Kathryn helps her readers improve their lives and generate more wealth with feng shui. For more information and to receive her FREE Ebook "The Cash Register at Your Front Door" visit www.redlotusletter.com and learn the fast and fun way how feng shui can make your life more prosperous and abundant!

****************************************

Gives you some food for thought, doesn't it?  Let me know what you think. Let me know if this article inspires you to make changes to your business card.  

In the meantime, if you are feeling overwhelmed with the prospect of getting your home-based business organized, let me know.  I am more than glad to help you eliminate the clutter and get organized. 

*This article has been posted with permission.

Posted by: Audrey Cupo AT 06:55 pm   |  Permalink   |  0 Comments  |  Email
Tuesday, August 30 2011

I don't know about you, but I am an avid reader.  I have always loved books and get a real sense of comfort from holding one in my hands and flipping through the pages.

You might call me "old fashioned" but I prefer holding a book in my hands as opposed to a Kindle or other type of electronic reader.  There is just something cold about holding a piece of plastic as opposed to turning pages of a book. 

If you are an avid book reader, chances are you have quite a collection of books in your home.  If so, are they organized?  If not, here are some suggestions on how you can organize them so you can find what you want when you want it.

When it comes to non-fiction or reference books, it's best to organize them by category and then alphabetically by author.

When it comes to fiction, it's best to organize them by author and then in alphabetical order by book title.  Organize your hardbacks separate from your soft backs.  That doesn't mean they necessarily need to be on separate shelves.  I put my hardback books in the back of the bookcase with paperbacks lined up in front of them.  This makes it easy for me to read all of the titles and find just what I am looking for.

Personally, I have numerous bookcases for various types of books throughout my home.  I have my non-fiction books on a bookcase in my upstairs hallway (there is plenty of room so it does not interfere with navigating to and from my bedroom), I have my fiction books in my guest bedroom/sitting room and business related books (marketing, organizing, etc.) on a bookcase in my office.  I also have a cabinet that was specially made to store my cookbooks which sits just outside my kitchen, in my dining room.

Because I have an extensive amount of fiction (I love to relax at the end of my day by sitting down and reading a good fiction book.), I have taken the next step and created a small three-ring binder with alphabetical tabs in it, listing each author on a separate page with the titles of the books I currently have in my collection.  This might seem extreme to some but I recognized the need to do this as I carry this binder with me when I go to the bookstore, the library or purchase books online.  I do not buy duplicates because I know exactly what I currently have or have read in the past from that author.  This works well for me as I tend to read books from the same general group of authors.

The other point I want to make is that when I am done reading one of my fiction books, I donate it or pass it on to a friend.  I DO NOT keep fiction books after they are read.  Life is too short and there are too many books out there to read so I don't want to go back and read the same book again.  The non-fiction (if they are more of a resource) are kept after they are read.  Biographies or autobiographies are passed on after they are read, as well. 

Organizing your books is so important so that you know what you have and you can enjoy your collection.

I intend to continue to purchase books well into the future and am happy to say that I can locate what I want when I want it because my collection is organized.  Yours can be too.

If you need assistance in sorting through the books, donating those that you no longer need or want and getting the restorganized, contact me.  I'll be glad to help you out.

In the meantime, have a great week! 

 

Posted by: Audrey Cupo AT 04:52 pm   |  Permalink   |  2 Comments  |  Email

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